Coaching Services
Physical Training - Technique Coaching - Mental Coaching
Become a recurring athlete today for $95 per month (3 month minimum commitment) and receive:
Goal creation consultation
Personalized training plans (every 4-6 weeks)
Phone consultation (30 minutes) to discuss each plan
Weekly phone debriefs (30 minutes)
Needed adjustments to training plan (ongoing)
30% discounts on assessments and lessons (see below)
To get started, sign up now.
We are confident in our services. We offer satisfaction guaranteed or your money back.
This is the option for you if you want to go all in on your training. It includes an initial strength assessment, goal sheet creation, initial consultation, training plan, bi-weekly sessions with a coach (2 hours), and ongoing adjustments to the training plan. Our training plan will focus on the physical, technical, and mental aspects that will help you reach your climbing goals.
Our climbing assessments will help you understand how you can improve technically and/or mentally in order to reach your climbing goals.
Includes goal sheet creation, initial consultation, and ongoing help with the training plan. Our training plan will focus on the physical, technical, and mental aspects that will help you reach your climbing goals.
We have two main types of private coaching. The first is technique and mental coaching to become a better climber. The second is physical strength training and conditioning coupled with a training plan. Price is per hour.
Our assessments use technology to gain insight into your physical capabilities- pulling strength/ power, finger strength/ power, and energy delivery and utilization. Assessments are highly recommended for recurring athletes and anyone embarking on training for climbing. You will receive a report highlighting the areas to focus on in order to reach your climbing goals. Please contact us for scheduling. More details in the lower half of the product page.
